Chronic bad breath, commonly referred to as halitosis, afflicts nearly one out of every four people. Some might suppose that there is nothing you can do about lingering bad breath — but this is not at all the case. In rare instances, medical conditions like GERD or metabolic disorders can cause bad breath, but it's usually a matter of poor dental hygiene.
Periodontal disease is one of the most common chronic infections that adults are facing. In fact, 70 percent of adults over the age of 65 are dealing with gum disease. Yes, some of these cases are related to genetics. However, in many situations, periodontal disease can be prevented simply by improving dental hygiene.
Humans are creatures of habit. Chances are, you brush your teeth now the same way you did when you were a kid, and you probably still lie to your dentist about flossing too. It might be time to reevaluate your techniques and ask yourself, am I doing this right?
You have probably heard this since you were a small child, but brushing and flossing should be an important part of your hygiene routine every day. Oftentimes, flossing is the most difficult step to remember. Avoiding this vital technique can not only irritate the gums and lead to gum disease, but can increase patients’ risk of cavities. Protect your teeth and gums by flossing the right way.